Since - 2014

Training With A Purpose

Since - 2014

Explosive Movement Pattern Development

What We Do Well

Why Us?


Blending Old School With New School Training Approach


Developing Ankle Stiffness Means Producing Ground Force Bounce


Learning To Eat Is Just As Important As Learning To Train


Control Your Effort To Control Your Energy

Our Services

Training Programs

Speed Training

The best explosive exercise is sprinting

Strength Training

Don't hope to be explosive train explosive

Skill Development

You must measure your development

Meet Our Team

Expert Trainers

Balance Bat
Training With A Purpose

Training with the Balance Bat has allowed player to understand the importance of slotting their barrel for an explosive barrel release.

DJ Boston
Hitting Coach Milwaukee Milkmen
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